Boxing: healthy for body & brains.
Suitable for starters & advanced.
You may participate the lessons temporarily or for a long time or ones in a while.
Subscribe
here to join us in Amsterdam!
"A different way of boxing" something for you?
BoxingFun is a
boxing training for women with and without
boxing experience.
You can start boxing at anytime during the year.
You start at your level and progress at your own pace. Safe for body and brains
and yet tough;)
Practicing the sport of boxing involving many muscle groups,
makes it a complete form of physical activity.
BoxingFun was created because boxing is a beautiful sport
and can also be practiced in a safe way,
so a boxing training without punches on the head and without mandatory sparring.
Get acquainted with the boxing technique, let the technique do the work.
By moving smoothly with well-executed boxing techniques you will notice
that
a
boxing lesson improves your fitness, strength, flexibility,
reflex and resilience.
Muscle strengthening exercises for abdominals, glutes and legs.
